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The Sanctuary Center for Yoga, Dharma & Healing Arts
September 2002

8 Restorative Yoga: 2:30-4pm, $12

17 Therapy Clinic: 12:15 - 2:15pm, $35: Knees.

22 Restorative Yoga: 2:30-4pm, $12

October 2002

5 Partners Yoga: 1-4 pm, $30 per person. Join us for an afternoon of playful work with doubles yoga. We'll explore how partner's yoga deepens some poses and makes others more challenging and dynamic. Come alone or with a friend.

6 Kirtan with Shantala: Join Heather and Benjy Wertheimer for an evening of call and response devotional chanting. Ecstatic and transcendent. 7:30 pm. Suggested donation: $8 - $10.

13 Restorative Yoga: 2:30-4pm, $12

13 Kirtan with Jai Uttal and Geoffrey Gordon at The Community Music Center, 3350 SE Francis St. 8 pm. Advance Tickets: $12, At-the-door: $15. Available from The Sanctuary.

20 Kirtan with Shantala: See Oct 6

22 Therapy Clinic: 12:15 - 2:15 pm, $35: Lower Back.

27 Restorative Yoga: 2:30-4pm, $12

November 2002
3 Steve Gorn and Benjy Wertheimer: The finest bansuri player the West, Steve Gorn, accompanied by multi-talented tabla master, Benjy Wertheimer! 8 pm. Advance Tickets: $10, At-the-door; $12.

10 Restorative Yoga: 2:30-4pm, $12

15-17 Anusara Yoga Intensive with Hanneli Francis, $130 for weekend.

19 Therapy Clinic: 12:15 - 2:15 pm, $35: Neck & Jaw.

24 Restorative Yoga: 2:30-4pm, $12

24 Kirtan with Shantala: See Oct 6

24-29 Thanksgiving in Mexico: Yoga on Isla Mujeres with Sarahjoy. Call the studio for a flyer.

December 2002
8 Restorative Yoga/Pranayama.

13-15 Yoga Therapy Clinic: Low Back.

17 Therapy Clinic: 12:15 - 2:15 pm, $35: Shoulders.

22 Restorative Yoga: 2:30-4pm, $12

Class Schedules
Monday:
7 am: Level 1
9 am: Level 1
10:45 am: Level 2
3:30: Level 1-2
5:30 pm: Level 2
7:15 pm: Level 1
Friday:
7 am: Level 1-2
9 am: Level 1
10:45 am: Level 2
12:30 pm: Level 1-2
5:30 pm: Vinyasa (Level 2-3)
Tuesday:
7 am: Level 3
9 am: Level 1
10:45 am: Level 1-2
3:30 pm: Therapeutic/Fundementals
5:30 pm: Level 1
7:15 pm: Level 2
Saturday:
7:30 am: Vinyasa (Level 2-3)
9 am: Level 1
10:45 am: Level 2
Wednesday:
7 am: Level 1-2
9 am: Level 1-2
10:45 am: Level 2
3:30 pm: Level 2-3
5:30 pm: Level 2
7:15 pm Level 1
Sunday:
9 am: Level 1-2
10:45 am: Level 2-3
4:30 pm: Level 1-2
Thursday:
7 am: Level 3
9 am: Level 1
4 pm: Therapeutic/Fundementals
4pm: Raga Singing at Ayureda Plus
5:30 pm: Level 1
7:15 pm: Level 2
 

The Santuary
4515 SW Corbett Ave.
2nd Floor
Portland, OR
503-552-YOGA (9642)
www.yogajoy.net

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